hot tea and a journal for healing

Expert Reclimation Coaching
for Your New Beginning

At Willow & Fire, I specialize in neuro-healing, brain repattering designed to empower women who have recently left relationships with addicts or individuals suffering from substance abuse. My offerings are crafted to support your holistic well-being and find joy again.

Core Offerings

Visual representation of a brain mapped out in a glowing network.

How Loving an Addict Changed Your Brain

Free Class, most weeks

What Loving an Addict Did to Your Brain is a powerful, eye-opening class designed for women who feel changed after loving someone struggling with addiction. In this training, you’ll learn how chronic stress, emotional chaos, and trauma bonding actually rewire your brain—impacting your anxiety, decision-making, self-trust, and nervous system. More importantly, you’ll discover that what you’re experiencing isn’t weakness—it’s a survival response. This class will help you understand why you feel the way you do and introduce you to the first steps of healing, so you can begin to regulate your nervous system, rebuild trust in yourself, and reclaim the version of you that feels calm, clear, and in control again.

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4 Week Nervous System Reset: Reclaiming Calm After Chaos

Next Group Starts June 3rd.

The 4-Week Nervous System Reset is a trauma-informed, neuroscience-based coaching experience designed to help you move out of survival mode and into a state of calm, clarity, and emotional stability. Through guided somatic practices, simple daily rituals, and weekly live sessions, you’ll learn how to regulate your nervous system, interrupt anxiety loops, and build a deeper sense of safety within your body. This is not about pushing harder or fixing yourself—it’s about working with your nervous system so change becomes sustainable. In just four weeks, you’ll develop the tools, awareness, and self-trust needed to respond to life with greater ease, resilience, and confidence.

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12 Week Neuro-Healing & Reclamation Intensive

Starting soon

The 12-Week Neurohealing Intensive is designed specifically for women recovering from relationships with addicts—where emotional chaos, broken trust, and constant hypervigilance became the norm. This program helps your nervous system and brain move out of survival mode and into a place of stability, clarity, and safety. Through a blend of trauma-informed neuroeducation, somatic practices, and nervous system regulation tools, you’ll learn how to calm your body, reduce anxiety and reactivity, and rebuild a sense of trust within yourself. This isn’t about rehashing the past—it’s about rewiring how you experience the present so you can finally feel grounded, steady, and in control of your life again.

Woman in a white blouse speaking during a meeting.

Dynamical Neurofeedback Rentals

Available anytime

Neurofeedback is a non‑invasive, brain‑based practice that helps your nervous system learn how to regulate itself.

Using gentle sensors placed on the scalp, we read your brain’s activity in real time. That information is fed back to your brain through sound, allowing it to naturally reorganize toward more balanced, flexible patterns.

There’s no forcing, no reliving trauma, and no “trying” to change anything.

Your brain does the work — at its own pace.

You get to do this from the comfort of your home.

Ready to Reclaim
Your Life

Take the courageous next step toward healing and reclamation. Explore my workshop options and contact me today to learn more about how Willow & Fire can support your new beginning.

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[email protected]

805-257-0689

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