You Left the Chaos. Now It's Time to Feel Like Yourself Again.

Discover why loving someone with addiction can leave your brain and body stuck in survival mode — and the first steps to feeling calm, clear, and like YOU again

A Free 60-Minute Workshop for Women Healing From Loving Someone With Addiction

10/7/26

9am,pst

Replay available for72 hours.

WHO THIS IS FOR

You Are Not Alone

This workshop is for you if:

  • You’ve left the relationship with an addict
  • But you still don’t feel like yourself
  • You feel anxious, overwhelmed, or emotionally tangled
  • You’re tired of overthinking
  • You feel guilty for how long it’s taking to “move on”
  • You’re exhausted from trying to figure it out alone
  • You’re ready for calm, clarity, and self-trust

If you feel like your brain is working against you… this workshop will feel like coming home to yourself.

A soft, peaceful portrait representing inner healing and safe harbor

Imagine Feeling Safe
In Your Own Life Again

Imagine waking up and realizing your first thought isn't about him.

Your phone buzzes - and your stomach doesn't drop.

You make a decision without wondering whether you're being selfish, unreasonable, or "too much."

And little by little, you stop organizing your life around the chaos you left behind.

You trust yourself again.

You recognize yourself again.

WHAT YOU’LL LEARN

Leaving the relationship stopped the chaos around you. But it didn’t automatically switch off the survival patterns inside you.

Woman sitting quietly in soft sunlight

01 / THE AFTERMATH

The Shadow of Past Chaos

That’s what this workshop is designed to help you begin changing.

  • Why you still don’t feel okay even though the relationship is over
    Understand the brain’s survival adaptations and why your system hasn’t caught up yet.
  • How loving someone with addiction rewires your nervous system
    We’ll break down hypervigilance, emotional loops, and “waiting for the other shoe to drop.”
  • The real cause of your anxiety, numbness, or overthinking
    (Hint: it’s not you; it’s your brain trying to protect you.)
  • Why trauma bonds happen and why they’re not your fault
    The neurological mechanism behind the cycle of chaos → calm → chaos.
  • How to begin resetting your nervous system
    Simple, trauma-informed practices that help your body feel safe again.
  • The 4-phase process to reclaiming your identity
    Inside the Willow & Fire Method.

02 / OUR METHOD

A Gentle, Non-Clinical Approach

Healing doesn't require harsh interventions or forcing yourself to re-live painful memories. Jamie's approach is deeply rooted in soft somatic practices and compassionate self-inquiry.

We focus on accessible, everyday tools to regulate your nervous system. You'll learn to find solid ground and reconnect with your intuition at your own pace, without feeling overwhelmed.

  • Understand what happened.

  • Learn how to feel safe again.

  • Begin finding yourself again

Gentle hands resting on an open journal
Jamie Stewart - Workshop Facilitator

YOUR FACILITATOR

Jamie Stuart

Neurohealing and Reclamation Coach

Trauma-informed & nervous system educator. Creator of the Willow & Fire Method.

Jamie helps women heal the brain and body after loving someone with an addiction so they can reclaim their identity, nervous system, and start to build their next chapter.

Her approach blends:

  • neuroscience
  • somatic regulation
  • identity reconstruction
  • structured transformation
  • and deep, compassionate support.

Why I created Willow & Fire

I’ve worked in the field of addiction for over 20 years, supporting people struggling with addiction and the families who love them.

And I’ve lived it personally. I married a man who struggled with addiction, and that experience ultimately led to divorce - so I understand how addiction impacts everyone involved.

I also know this part is the hardest: you can understand everything logically, but your body doesn’t automatically follow. I wish I’d had a program like this when I was in it - because even with all my knowledge, I didn’t know how to feel safe again.

What women are saying

“For the first time since leaving, I understood why I was still checking my phone and constantly waiting for something bad to happen. I finally stopped thinking I was failing at healing.”

“I’ve done therapy before, but no one explained the nervous-system side of loving someone with addiction like this. It helped my body make sense of what my mind already knew.”

“I didn’t realize how much I was still organizing my life around the chaos. This gave me a simple, doable starting point to feel steady again.”

“I left with words for what I’ve been living—and a path forward that felt gentle, structured, and actually possible.”

A GIFT FOR YOU

What's Included

✨ 60-Minute Live Workshop — Understand what may be happening in your brain and body so your reactions finally make more sense.

✨ Guided Regulation Practice — Experience a gentle tool you can begin using when your system feels activated

✨ Understanding of how chaos shapes your brain, and how to start repattering it.

✨ Live Q&A — Bring the questions you've been carrying and get compassionate guidance

✨ Show up live for fast acting bonuses!

✨ 72 hour Replay — Can't make it live, you don't have to miss out.

Still Have
Questions?

Here is everything you need to know before joining.

Is this therapy?

No - I'm a licensed therapist, but this is education, not treatment. You'll learn how addiction-relationship stress rewires your brain and nervous system, and what actually helps reverse it.

What if I'm still in the relationship - or it ended years ago?

Either way, you belong here. This isn't about deciding what to do with your relationship - it's about understanding what hypervigilance has done to your nervous system and starting to care for yourself right where you are.

Do I have to share anything personal?

No. Camera off, mic muted, no chat required - just show up and take what's useful.

Is it really free?

Yes, completely. No card, no catch.

Will this still help if I've already done therapy?

Yes. Most therapy doesn't dig deep into the brain and nervous system side of loving someone with addiction - this class fills that specific gap.

Jamie Stewart

Take A Deep Breath

You Already Survived the Chaos. Now You Get to Come Back to You. You don't have to understand everything today. You don't have to have your entire healing journey figured out. Come spend 60 minutes understanding why your mind and body may still be reacting to a relationship that's already over — and learn the first gentle steps toward feeling safe, clear, and like yourself again.

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